Health Services of Carmel
Phone: 831-262-9799  *   Fax: 831-763-9251
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Food Combinations

Herbal Support
Most people ignore the food combination theory, but it does make a big difference. Whether you need a new game plan for your every day meals or to add or to add or subtract something; every day habits go a long way to help  you feel better.                     
Welcome to Health Services of Carmel
Your Center for Personalized Natural Health 
Make us your first choice for Nutritional & Dietary Supplements.                                                      

Carmel Health Services has a passion to help people to maintain their personal health naturally. 
Thousands of people around the world now seek complementary and holistic approaches for health, 
practical knowledge and simple solutions to having a better quality of life in order to feel better daily.

Feeling optimally vibrant is yours to have. It is the difference of surviving or thriving.
We help people find ways to integrate self-care into their daily routines. 
Through constant research of product information and current data,  we can help you find correct choices needed to maintain and achieve a healthy life.

Our service is helping educate people about the benefits of personalized natural body repair, detoxification, nutrition, supplements and emotional support.  Learn simple and effective ways  to support a healthy and balanced lifestyle.

We teach Natural Nutritional Practices with the theory that the body, when nourished with quality foods, can repairs itself.

Wholeness through Balance

Call: 831-656-9771
Committed to education & providing  quality products in order for you to maintain & achieve  a healthy lifestyle.
Herbal nutrients can be as creative and supportive as you desire.  It can be as simple as a cup of tea.
 Detoxification
The word Detox has many meanings and before you sign up for someone's regime, you better know what you are up against. Some systems are aggressive and harsh- [buyer beware]. Also, your health has to be ready to handle the stress if needed. 
You want a gentle type of system that isn't going to make you sick during the detox. There are cellular detoxes and colon detoxes, Make sure you are getting the one you want. Colon detoxes can be much more aggressive and involve a healing crisis. Yikes! Most people don't have time for that.
Cleansing the Body can help people of all ages relieve issues that are affecting their well being. After the body is detoxed, the body will heal on it's own.
We all live in a toxic environment which our body absorb heavy metals and parasites like a sponge. 
Most people eat foods devitalized by corporate processed food companies which are causing damaging effects or carcinogens, free radicals, poor digestion, cell malfunction and physical stress. This toxic build up stops your body's innate ability to adequately re-balance itself to health.
We all need to detox and cleanse our systems for the body to perform correctly.
But, doing it in a subtle way is best.
We suggest gentle methods for cleansing & re-balancing.


Nutritional Supplements
Our  services are unique and personalized to meet your individual needs. Here, you can expect to be  empowered to make life choices for optimal wellness and longevity.

Choosing the correct nutritional supplements is something you want to be of a high quality product which gives great results, free of toxic elements and to be nutritionally balance. We study products and herbs for your recommendations to give a maximum of nutrient with no toxic build up.
Supplements should make you feel better rather quickly- several hours, days to several months- depending on your condition & goals.

We teach individuals how to work towards a support system to balance at all levels - mind, body and spirit.

Disclaimer:

All information obtained from this website is for educational and informational purposes only. It is not meant to substitute for the advice provided by your own physician or other medical professionals. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read all product packaging carefully. If you have or suspect that you have a medical problem, promptly contact your health care health care provider. The statements on this website have not been evaluated by the Food & Drug Administration or by Health Services of Carmel & Colleen Goff. The statements on this website are not intended to diagnose, treat, cure or prevent any disease. The information contained on this website was derived from nutritional, and media publication provided by the companies who produce their products for resale purposes. 

Participants should consult with their qualified health care provider regarding implementation of concepts or information gained from this website. The information on this website should not be construed as medical or acute/chronic health advice.
Hydro-therapy & Sunbathing!
Managing Your Health is Easy

Since the 70's, and then the 80's, 90's & then 2000. Where does time go? All those years we have all listened to the health propaganda, and have made decisions as to what we would agree to do for ourselves. When we were young, we thought we were were so smart and would stay youthful forever. But, this is not always the case. People pick up toxins, bad habits, eat under nourish meals, parasites, the list goes on. Most of these body changes happen without you knowing it and then one day you realize you have a problem to deal with or a crisis or you don't look quite the same. This is not an old age problem, it is simply classified as bad habits, heavy metal toxic build up, accidents, infestations and lack of nutrients. It all boils down to malfunctioning cells, lack of circulation. More simply put, the body stops performing as well, you are more tired, slower, in a bad mood, or have body aches and symptoms. 

If you are a young adult, listen to what this message is saying. People who thought they would be youthful forever, find out that it isn't so for a huge percentage of individuals. One has to keep tabs on it. Even your body creams, shampoo, and your couch, bed or carpet, or the sushi bar could cause health issues down the road. During your life you will also have to keep checking in to the health equation. The internet is not a good valid source for accurateness. We all need quality practitioners for help. If you are young with vitality, don't stop reading this... it is wise information for your future. We teach good practices for a healthy future to come.

For all who are growing older....what worked for you 10 years ago, let alone your thinking in the 70's doesn't completely hold true for this day and age. It is wise to occasionally check into the health equation. Meaning, re-learn what makes the body good for 2020, 2021, etc. And it is possible to reverse unpleasant body issues and move into a healthier thinking and physical body that feels good. You will feel happy again. 

How do you do this. Find someone you can trust to help you who has great compassion for you. Hand over your concerns that tell the practitioner what your lifestyle and eating habits are like. Be honest. I find most people don't want to paint the whole story. They like to hang onto it privately. But by exposing it, it allows a good practitioner to evaluate with their opinion to take it and implement that which you decide can work for you and be put into your busy schedule. 

People do unbelievably bad food combining out of innocence or habit. Most of the time these bad habits just aren't working for them. Or their time schedule of meals is not good. Sometimes if you eliminate one item from your diet, or add one, your entire body starts to function better. 

It is worth the time and the money to investigate a better way of eating, for one thing. A better way of doing your day to day habits. It is a very positive, rejuvenating experience for most people. There is a peace of mind, if you can have someone like this in your life. You can occasionally check into the "How Am I Doing?" and "What could I do to feel better?".  

If you watch someone you know get healthy, you start to wonder how they did it. There is your best advice. Not from media hype. Like gluten free is a hype, It is not the gluten making you sick, it is the processed bread goo they use to make most breads. It is bogus sludge that no one can process. Maybe 1 out of 1000 [if that] people actually have a gluten allergy. Another hype is the health benefits of green drinks, and powdered protein drinks. They are really not all that great for people and daily large doses can cause all sorts of disorders, from digestive problems all the way to cancer. Plus mixing fruit with your green drink, is even more of a disaster: fermentation, putrefication, auto-intoxication. The list goes on......

A good Practitioner believes in the statement "First Do No Harm" and secondly,  "Keep the cost down to a manageable amount". Because natural health care does not take insurance. You pay cash. 

When I give lectures out in public on health, I see very innocent looking people come into the lecture room who are shy, and quietly hold their concerns inside themselves. They are there to learn how to correct problems, irritations, symptoms, dis-ease, depressions, and fear. Without health, you have no happiness. For those who are diagnosed with horrible physical and disease related problems. What if all you need is a new change, a new direction that in the long run give you re-newed energy and helps you re-gain control of your healthy body system. There are ways to do just that! For one thing, you are not alone, everyone seems to have something to correct or address. It's normal.

Here's my suggestion:  Try this holistic approach. Natural health can work for you. It's not like you have to change your lifestyle drastically or change all the foods you eat. You can work with the basics of life and health. We use theories that have been proven with great success for 100's & 1000's of years. 

We can work around who you really are, and how you live your life.